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NIMH Expert Dr. Krystal Lewis Discusses Coping with the Pandemic and Re-Entry Stress

Whether in-person or virtually, going back to school can be stressful for students, parents, and teachers—especially while navigating a pandemic. On August 24, 2021, NIMH conducted an Instagram event with Krystal Lewis, Ph.D., a licensed clinical psychologist at NIMH, who discussed causes or triggers of stress and coping techniques to help reduce anxiety and improve the transition back to school.

from NIMH News Feed


Published by revpaulparks

Paul Parks took early retirement in 2020 after about two decades of serving as a Vicar in the Church of England. He now lives in Ballaugh, Isle of Man, British Isles with his wife and two youngest children. Though his time of serving in the Church of England has come to an end, his career is far from over. In fact, he is now training to be a psychotraumatologist so he can help others overcome the traumas they’ve faced in their lives. Paul is qualified to lead others on their mental health journies, especially since he has experience in overcoming his own mental health disorders. He is now very vocal about the importance of seeking treatment and removing the shame surrounding pursuing help. Learn more about his journey and new endeavors at

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